Relationship questions are a great way to get clarity. You live your relationship day in day out. You are inside it and often can lose sight of the overall. This can be especially true if things aren’t going great.
Are you having thoughts like this is hard, this isn’t working or something similar?
You get swept into the everyday and whatever the current theme of your relationship is. If, you have been thinking that your relationship is hard and not working then there is going to be proof of that. Our brains will always seek to prove our thoughts true.
Even if there are moments where it feels easy and right the slightest hint of things being off your brain will bring you right back to saying, see told you it was hard. Separating what your brain is telling you from reality and what you want to believe about it isn’t simple but necessary.
In fact, it can be challenging. You have to be willing to take responsibility for your own feelings. No one can make you feel something. The thoughts you have about what has happened is where your feelings come from.
I can help you with this, schedule a consult here.
A great way to find out what is happening in your brain is to ask it questions. The list of questions can be used as journal prompts or a focus of a thought download. When you are writing answers to the questions be sure to leave your judgement out of it and do not edit your responses. This is the time to have compassion for yourself.
Below is a list of questions for you to use to dive deeper into your relationship
15 Relationship Questions for Journal Prompts
- Why is this the perfect relationship for me?
- What will I learn from this relationship?
- What would I not have if not for this relationship?
- What was the best time of our relationship? Why was it the best time?
- What difficult things have you overcome in the relationship?
- What would my perfect relationship look like?
- What can I do to improve the relationship?
- If, you could choose again today, would you choose to be in this relationship? Why?
- What are 20 things you love about your partner?
- What part of relationships are difficult for you?
- What are the differences between my partner and I? Can they work together?
- How do you resolve conflict in your relationship?
- What does your relationship in the future look like?
- What things do I want in a relationship that I already have in this one?
- What responsibility can I take for where my relationship is right now?
Working through your thoughts can be overwhelming, if you want someone on your side to help you can schedule a consult here.
