Hey, There!
I’m Melissa.

On the outside I had it all – the good job, a relationship, a house, and the cutest dogs ever.

On the inside it was always a struggle with feeling anxious and insecure. No one judged me like I did. I was always beating myself up. Telling myself I wasn’t good enough – including my job, my body, my love life.

All I wanted was to feel good and enjoy my life.

 I soon found out that I wasn’t the only one feeling this way. 

There were so many amazing ladies out there that were feeling stuck and not able to live a life they truly want. 

I set out to figure out WHY.

 I found 2 Things –

1. We are constantly told and conditioned there is something wrong with us and we can be better. 

2. We have a voice in our head that tells us all the time what we are doing wrong and constant criticism. 

 The way to change it?

RETRAIN YOUR BRAIN

 I’m not about the woo-woo or the spiritual. 

I’ve always thought of myself as practical and logical. I sought out real tools and techniques that will give real results. 

I’ve been where you are. I found the answers. Let’s work together to retrain your brain to have a life even better than you ever imagined.